April 24, 2018
Admission by donation
Red Circle Sponsor: Susan Beaven
It's the time of the year when the season shifts and we transition into the next phase, springtime. Howe we move from pose to pose in a vinyasa practice, reflects on how we move through transitions in life. We need to stop, breathe, and align before we move... both on and off the mat.
All levels welcome. Bring your mat and any props you might want to use (blocks, straps, blanket).